Sunday, April 28, 2013

New England keeps its stride after 2 tragedies

A moment of silence in honor of the victims of the Boston Marathon bombing is observed on Boylston Street near the race finish line, exactly one week after the tragedy, Monday, April 22, 2013, in Boston, Mass. (AP Photo/Robert F. Bukaty)

A moment of silence in honor of the victims of the Boston Marathon bombing is observed on Boylston Street near the race finish line, exactly one week after the tragedy, Monday, April 22, 2013, in Boston, Mass. (AP Photo/Robert F. Bukaty)

FILE - A U.S. flag flies at half-staff on Main Street in Newtown, Conn. on Saturday, Dec. 15, 2012 in honor of those killed when a gunman opened fire inside the town's Sandy Hook elementary school. In just a four-month span, New England has been the backdrop for two incidents of mass carnage - the Dec. 14, 2012 shootings in Newtown, that killed 20 children and six staff members at the school, and the Boston Marathon bombings on April 15, 2013 that killed three people and injured more than 260. (AP Photo/David Goldman)

FILE - In this photo provided by the Newtown Bee, Connecticut State Police lead a line of children from the Sandy Hook Elementary School in Newtown, Conn. on Friday, Dec. 14, 2012 after a shooting at the school. In just a four-month span, New England has been the backdrop for two incidents of mass carnage - the Dec. 14, 2012 shootings in Newtown that killed 20 children and six staff members at the school, and the Boston Marathon bombings on April 15, 2013 that killed three people and injured more than 260. (AP Photo/Newtown Bee, Shannon Hicks) MANDATORY CREDIT: NEWTOWN BEE, SHANNON HICKS

Scenes from the Boston Marathon bombings is displayed on an outfield screen before a baseball game between the Boston Red Sox and the Kansas City Royals in Boston, Saturday, April 20, 2013. (AP Photo/Michael Dwyer)

Fans, accompanied by the stadium organist, sing the national anthem before a baseball game between the Boston Red Sox and the Kansas City Royals in Boston, Saturday, April 20, 2013. (AP Photo/Michael Dwyer)

(AP) ? They are six small states, settled before the nation's birth, wedged between New York, Canada and the Atlantic Ocean: New England.

The region is uniquely defined by its compact geography, its culture and its "sense of place," as Harvard history professor Laurel Thatcher Ulrich put it.

"The mystique that has grown up over the centuries, perpetuated by the invention of celebrations like the 'First Thanksgiving' and all the images associated with the Revolution," she said, "convinced people that there really was something called New England and that it mattered."

Now, in just a four-month span, a harsh new chapter has been added to that long, distinctive history.

New England scenes have been the backdrop for two body blows of malevolent mass carnage ? the Dec. 14 shootings in Newtown, Conn., that killed 20 children and six staff members at Sandy Hook Elementary School and the Boston Marathon bombings on April 15 that killed three people and injured more than 260.

Yet even amid the horror, the nation and world again glimpsed the old New England spirit and solidarity.

The bombings were a reminder of Boston's role as de facto capital of New England. Its sports teams, most notably the Red Sox, are avidly followed in all six states. Its marathon draws competitors from across the region (and of course far beyond) ? and attracts thousands of regional spectators, too. Among the injured visitors was a Rhode Island woman who lost her left foot.

An eight-member group from Newtown competed in the marathon, seeking support for a scholarship fund to benefit siblings of the shooting victims. Before the start, there were 26 seconds of silence in honor of the Connecticut victims, and each mile of the race was dedicated to one of them.

So the pain has been shared ? and so has the post-bombing effort to respond resiliently. Members of the Newtown group said they would expand their efforts to also support the bombing victims.

"We're looking for things to pull us together, and the tragedy gave us a focal point ? the more so that it happened at one of our defining regional events," said Boston University Professor William Moore, a cultural history specialist affiliated with BU's Program in American and New England Studies.

At least in living memory, New England has not experienced a gun rampage as deadly as the Newtown shootings nor a terrorist attack on par with the marathon bombings.

Yet the region has by no means been immune from calamities.

Ten years ago, in one of the deadliest fires ever in the U.S., 100 people were killed after a pyrotechnics display ignited a blaze during a rock concert at The Station, an overcrowded nightclub in West Warwick, R.I. Its owners had tried to stem noise complaints by lining the walls with what turned out to be flammable packing foam.

In 2011, Tropical Storm Irene wreaked havoc on Vermont, New England's only landlocked state. Up to 11 inches of rain fell in some areas on Aug. 27-28, displacing thousands from their homes, killing six people, damaging or destroying 500 miles of roads and 200 bridges, including several of the state's iconic covered bridges. About a dozen communities were cut off for days.

But soon afterward, Vermonters began to rally around the phrase, "I am Vermont Strong," which is still found on many license plates that were sold to help finance recovery projects.

Gov. Peter Shumlin, in office just eight months when Irene hit, was in Boston on April 21 ? six days after the marathon bombing ? to attend the Red Sox' annual Vermont Day.

"You feel exactly the same spirit in the streets of Boston right now. We were Vermont Strong; they are Boston Strong," Shumlin said. "The American people are the best people in the world and they care about neighbors, they care about strangers and we're not going to let storms or senseless terrorists take us down."

Maine and New Hampshire have been spared large-scale calamities in recent decades, though they've had their share of jarring incidents.

In 1997, a New Hampshire man fatally shot two state troopers, a judge and a newspaper editor in the far-north town of Colebrook before being killed by police in Vermont. In Maine, 14 migrant workers died in 2002 when a van plunged off a bridge ? the worst traffic accident in state history.

In Massachusetts, seven employees of a technology firm in Wakefield were shot dead in 2000 by a co-worker. Connecticut has suffered two workplace-related mass shootings since 1998 ? one claiming nine lives at a Manchester beer distributor, the other leaving five dead at the state lottery headquarters in Newington.

Further back, all of New England ? particularly Rhode Island ? was battered by the great hurricane of 1938, which killed more than 600 people and wrecked tens of thousands of homes.

Given that it encompasses six states, New England's compactness is striking, with 14.5 million people living in an area about the size of Washington state. In good traffic, a driver heading out of Boston could reach each of the other five states in two hours or less.

New England's initial colonization was undertaken by the Puritans and others from Britain. Many of the region's cultural archetypes reflect this heritage ? the quintessential imagery of white steepled churches overlooking village greens, the town meetings still held annually in many communities, the flinty Yankee farmers and stone walls evoked in Robert Frost's poetry.

In his writing and speeches, Frost often captured the mix of individualism and community spirit that New Englanders like to think of as inherent traits.

"I hold it to be the inalienable right of anybody to go to hell in his own way," he said in an address in 1935.

Yet he also wrote in one of his poems, "Home is the place where, when you have to go there, they have to take you in."

By the time of Frost's death in 1963, New England's demography had been transformed. After waves of immigration from Italy, Ireland, Portugal and Quebec, it's now one of the most heavily Roman Catholic parts of the country. Accents have evolved ? in Maine, in Boston, and elsewhere ?that are unmistakable if not always euphonious. Lobstermen and maple-syrup makers still ply their trades, but so do hedge-fund managers, nuclear-submarine engineers and some of world's trendsetters in medical technology.

The region's myriad colleges and universities attract students from across the U.S.; some return home with new loyalty to the Red Sox and new ways to employ regional vocabulary, like the perversely positive adjective "wicked."

On average, New Englanders are healthier, wealthier and better educated than other Americans, with a low divorce rate and high ranking in child well-being. Yet the prosperity is uneven: Several of Connecticut's cities have been plagued by financial crises even as its New York suburbs prosper, while Rhode Island has had one of the nation's highest jobless rates in recent years. Most of coastal and southern Maine is faring well, but the economy is bleak in many inland towns.

For many decades, northern New England was reliably Republican. Now all 21 of the region's U.S. representatives are Democrats, and all six states voted for Barack Obama in 2012. Five of them are among the nine states that have legalized same-sex marriage, and the sixth ? Rhode Island ? is on the verge of following suit.

Regional solidarity exists in many other parts of the United States, but so do cross-border rivalries ? often based on sports competition between state universities. Georgia and Alabama have much in common, so do Ohio and Michigan. Yet football games between their flagship state universities rouse fiercely partisan passions.

That phenomenon scarcely exists in New England. Instead of interstate rivalry, there's common loyalty to the Boston-area major league teams. Indeed, the NFL's New England Patriots and the New England Revolution of Major League Soccer are the only American big league franchises with names evoking a group of states.

As for baseball, Red Sox Nation encompasses all of New England, save for a swath of southwestern Connecticut where the hated Yankees have followers. Each season, the Red Sox designate one of their home games as a special event honoring each of Massachusetts' fellow New England states. And three of the team's minor league affiliates are based nearby ? in Pawtucket, R.I., Portland, Maine, and Lowell, Mass.

When Carlton Fisk played catcher for the Sox in the 1970s, he was beloved not only for his on-field skills but because, as a Vermont native raised in New Hampshire, he was the Boston equivalent of a hometown product.

William Moore, the BU professor, said New England defies simplistic definitions.

"We don't necessarily share a cuisine, except for Dunkin' Donuts. We don't share a religion," he said. "We're looking for something to bind us together, which is why the whole Red Sox Nation idea is so powerful."

In the aftermath of the Newtown shootings, the neighboring town of Monroe, Conn., began renovating a vacant school building to take in the children from Sandy Hook.

At a news conference three days after the shooting, a Monroe police officer sought the right words to describe the efforts.

"Monroe is a small New England community," said Lt. Brian McCauley, "and we are helping our family."

___(equals)

Associated Press writers Wilson Ring in Montpelier, Vt., Mike Melia in Hartford, Conn., Michelle Smith in Providence, R.I., Kathy McCormack in Concord, N.H., and David Sharp in Portland, Maine, contributed to this report.

___(equals)

Follow David Crary on Twitter: http://twitter.com/CraryAP

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2013-04-27-New%20England's%20Tragedies/id-3b6d75555b3c4765ac51719559e24e2e

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Boston suspects' father postpones trip to US

MAKHACHKALA, Russia (AP) ? The father of the two Boston bombing suspects says he is postponing a trip to the United States because of poor health.

Anzor Tsarnaev told The Associated Press on Sunday that he is "really sick" and his blood pressure had spiked.

Tsarnaev said last week that he planned to travel from Russia to the U.S. with the hope of seeing his younger son, who is under arrest, and burying his elder son, who was killed in a clash with police.

Tsarnaev confirmed that he is staying in Chechnya, a province in southern Russia, but did not specify whether he was hospitalized.

Until Friday, he and the suspects' mother had been living in the neighboring province of Dagestan.

Source: http://news.yahoo.com/boston-suspects-father-postpones-trip-us-124041600.html

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5 of the Best Shopping Apps for Android - Android Apps - Best ...

shopping.appsShopping online has become the way to go these days, and shopping from your Android phone or tablet is about as simple as it gets. Our list of the Best Shopping Apps gives you 5 Free Android Apps that can make your life much easier by letting you browse, buy, and save money while you?re on the go.

1. Amazon Mobileamazon.app

Amazon is as great place to buy electronics, and there are thousands of digital goods to browse through. They also sell everything under the sun from laundry detergent to fish tanks and furniture. You?ll also get access to Gold Box Deals, and can use the barcode scanner to compare prices while you?re on the go. The Amazon Mobile App lets you access it all, and it?s by far one of the best shopping apps around. Amazon Mobile and Amazon Mobile for Tablets are both free to download on Google Play.


2. eBayebay.app

Amazon may have a ton of new merchandise, but they can?t hold a candle to eBay when it comes to variety. eBay is the place where you can find almost anything, and the official eBay app lets you browse, bid, and shop ?til you drop. The app is constantly updated with new features, and it?s the only app you?ll ever need if you want to shop on eBay. You can download the official eBay app for free on Google Play.


3. RetailMeNot Couponsretailmenot

If you?re a coupon clipper that wants to leave a pocketful of paper behind then you?ll want to check out RatailMeNot Coupons. This handy little app lets you save while you?re on the go with offering up hundreds of thousands of coupons from all the best stores. You can redeem in-store coupons directly from your favorite Android device, save them or even share deals with friends. It will definitely save you some money, and it?s a sure-fire lock for any list of the best shopping apps. RetailMeNot Coupons is free to download on Google Play, and we highly advise you to check it out.



4. RedLaser Barcode & QR Scannerredlaser

This one was tough as there are several great Barcode scanners out there, but RedLaser is a favorite of ours and has been one of the most consistent one?s we?ve tried. RedLaser lets you scan products to find the best deals around, and it will even let you buy products straight from select retailers. You can create shopping lists, get product reviews, and even make your own personalized QR code. It will scan and read almost anything you throw at it, and it?s free to download on Google Play.


5. CLapp ? Craigslist for Androidclapp.android

If you still want to wheel and deal online, but like to keep things local then Craigslist is the thing for you. Browsing the site can be a pain, but CLapp from Trixiesoft makes things easy with it?s simple to use interface. The app won?t let you post, but you can search the site easily to find deals locally or abroad. If you?re looking for a great way to browse Craigslist for deals, CLapp is the way to go and it?s free to download.

Source: http://android-apps.com/articles/5-of-the-best-shopping-apps-for-android/

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Thursday, April 25, 2013

Forced exercise may still protect against anxiety and stress

Apr. 25, 2013 ? Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study by researchers at the University of Colorado Boulder.

Past studies have shown that people who exercise are more protected against stress-related disorders. And scientists know that the perception of control can benefit a person's mental health. But it has been an open question whether a person who feels forced to exercise, eliminating the perception of control, would still reap the anxiety-fighting benefits of the exercise.

People who may feel forced to exercise could include high school, college and professional athletes, members of the military or those who have been prescribed an exercise regimen by their doctors, said Benjamin Greenwood, an assistant research professor in CU-Boulder's Department of Integrative Physiology.

"If exercise is forced, will it still produce mental health benefits?" Greenwood asked. "It's obvious that forced exercise will still produce peripheral physiological benefits. But will it produce benefits to anxiety and depression?"

To seek an answer to the question Greenwood and his colleagues, including Monika Fleshner, a professor in the same department, designed a lab experiment using rats. During a six-week period, some rats remained sedentary, while others exercised by running on a wheel.

The rats that exercised were divided into two groups that ran a roughly equal amount of time. One group ran whenever it chose to, while the other group ran on mechanized wheels that rotated according to a predetermined schedule. For the study, the motorized wheels turned on at speeds and for periods of time that mimicked the average pattern of exercise chosen by the rats that voluntarily exercised.

After six weeks, the rats were exposed to a laboratory stressor before testing their anxiety levels the following day. The anxiety was quantified by measuring how long the rats froze, a phenomenon similar to a deer in the headlights, when they were put in an environment they had been conditioned to fear. The longer the freezing time, the greater the residual anxiety from being stressed the previous day. For comparison, some rats were also tested for anxiety without being stressed the day before.

"Regardless of whether the rats chose to run or were forced to run they were protected against stress and anxiety," said Greenwood, lead author of the study appearing in the European Journal of Neuroscience in February. The sedentary rats froze for longer periods of time than any of the active rats.

"The implications are that humans who perceive exercise as being forced -- perhaps including those who feel like they have to exercise for health reasons -- are maybe still going to get the benefits in terms of reducing anxiety and depression," he said.

Other CU-Boulder authors include Katie Spence, Danielle Crevling, Peter Clark and Wendy Craig. All the authors are members of Monika Fleshner's Stress Physiology Laboratory in the Department of Integrative Physiology.

The research was funded by the National Institutes of Mental Health and the Defense Advanced Research Projects Agency.

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Story Source:

The above story is reprinted from materials provided by University of Colorado at Boulder, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Benjamin N. Greenwood, Katie G. Spence, Danielle M. Crevling, Peter J. Clark, Wendy C. Craig, Monika Fleshner. Exercise-induced stress resistance is independent of exercise controllability and the medial prefrontal cortex. European Journal of Neuroscience, 2013; 37 (3): 469 DOI: 10.1111/ejn.12044

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/t1WiQj6G-qk/130425160212.htm

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Google pays CEO a buck, 4 other execs get $124M

SAN FRANCISCO (AP) ? Google CEO Larry Page and his longtime partner Sergey Brin limited their salaries to $1 apiece last year, while four other top executives received combined compensation packages totaling more than $124 million.

The breakdown disclosed in a regulatory filing Wednesday consisted mostly of stock awards that could ultimately be worth more or less money, depending on how Google's stock price fares in the future. Google Inc. also paid all four of the executives besides Page and Brin their maximum bonuses to reward them for their accomplishments during a year that saw the Internet search leader's stock price and earnings rise by 10 percent from 2011.

Page and Brin, who co-founded Google in 1998, have capped their salaries to $1 since the company went public in 2004. It's a symbolic gesture that other top Silicon Valley executives such as Apple Inc.'s late CEO Steve Jobs, and Yahoo Inc. co-founder Jerry Yang have made after amassing fortunes through the stock that they held in their respective companies.

Page, 40, and Brin, 39, are Google's two biggest stockholders, with stakes that are each currently worth about $20 billion.

Meanwhile, other Google executives are still looking to build their fortunes.

Last year's biggest windfall went to Nikesh Arora, who oversees the advertising sales that generated most of Google's $50 billion in revenue last year.

Arora's compensation package was valued at $46.7 million, including $10.8 million cash bonus to supplement his $650,000 salary. The bonus included an $8 million discretionary payment that was boosted by a decision to cancel some of Arora's stock awards in exchange for $4.7 million in cash, according to the Google proxy statement inviting shareholders to the company's June 6 annual meeting at its Mountain View, Calif., headquarters.

Arora's pay last year more than doubled from $23.2 million in 2011.

Patrick Pichette, Google's chief financial officer, and David Drummond, the company's top lawyer, both received hefty raises, too. Pichette's compensation package was valued at $38.7 million, more than doubling from $18.3 million in the previous year. Drummond's pay climbed 71 percent to $31.3 million last year.

Google Executive Chairman Eric Schmidt's compensation plunged last year after the company gave him stock valued at nearly $94 million in 2011 in appreciation of his decade-long stint as CEO.

When Page took over as CEO two years ago, Schmidt accepted the company's offer to raise his salary from $1 to $1.25 million. Including a $6 million bonus and other perquisites, Schmidt's compensation last year was valued at $7.6 million. That was a 92 percent decline from his $101 million package in 2011.

Schmidt is in the process of selling up to 3.2 million shares of Google stock this year. As of April 8, he owned about 6.9 million shares of Google stock, down from 7.6 million shares at the end of last year. His remaining stake in Google is worth about $5.6 billion, based on Wednesday's closing price of $813.45 for the company's stock.

The Associated Press formula calculates an executive's total compensation by adding salary, bonuses, perks, above-market interest that the company pays on deferred compensation and the estimated value of stock and stock options awarded during the year.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/495d344a0d10421e9baa8ee77029cfbd/Article_2013-04-24-US-Google-Executive-Compensation/id-c6567edd875349e38b14dafff2506ced

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Satoru Iwata stepping in as Nintendo of America CEO following weak Wii U sales, diminished forecast

Current president and CEO of Nintendo Co., Ltd. Saturo Iwata was just given a new gig by his struggling employer. In addition to the roles he already has, Iwata will now assume the position of CEO of Nintendo of America (NoA), replacing current chief executive and chairman Tatsumi Kimishima, who is transferring to the company's Kyoto headquarters to serve as the General Manager of both the Corporate Analysis and Administration as well as the General Affairs Division.

Iwata will now oversee NoA president and Chief Operating Officer Reggie Fils-Aime. His and Kimishima's new appointments are just one part of an executive-level reshuffling for Nintendo's board of directors as several key members plan to retire.

In a statement announcing the new appointments, Nintendo said the move will support "the company's unified global strategy" and "allow streamlined decision making and enhance Nintendo's organizational agility in the current competitive environment."

Nintendo announced the executive shifts alongside its 2013 fiscal year earnings report, which saw the company return to profitability after posting its first loss in three decades the previous year.

The news is hardly encouraging for the world's largest video game console maker, however. Nintendo reported a net profit of ?7.10 billion ($71.7 million) for the year ended in March, up from a loss of ?43.20 billion in the previous year but nearly half the company's projected ?14 billion.

Much of this income gap stems from lower-than-expected sales of its new home entertainment console, the Wii U, which was first released last November. The company announced that just 3.45 million Wii U units have shipped worldwide so far?more than half a million units short of its January forecast for 4 million, which was itself a diminished forecast from the original 5.5 million projection. These figures imply that the Wii U only shipped an additional 390,000 units globally in the last three months.

The company predicted that net income will rise to ?55 billion yen in the fiscal year ending March 31, 2014, saying that it expects to sell 9 billion Wii U consoles in the coming year. Analysts, however, have remained wary about the console's commercial prospects as it faces increased competition from competitors like Sony and Microsoft ? both of which are expected to release next-generation gaming devices of their own in time for the 2013 holiday season.

Michael Pachter, an analyst at Wedbush Securities who told NBC News last week in no uncertain terms that he thinks Iwata "sucks" at his job, said the Wii U is "just a baffling thing" that disregards the very interests of the home console market to which it is meant to appeal.

"I've always said that I think they came up with a solution and never identified the problem that they were solving," Pachter said.

"And the proof of that is: how many people call it a tablet when it first came out?" he added, referring to the large touchscreen controller officially known as a "GamePad" that comes with the device.

Pachter didn't doubt the attraction that many gamers still feel to beloved Nintendo game franchises like "Super Mario Bros." and "The Legend of Zelda," but he felt that the fact that Nintendo had to release a separate Xbox 360-style "Wii U Pro" controller showed that the company no longer knows how to appeal to many of the gamers would be willing to make a hefty investment into a new console.

And without a guaranteed audience of dedicated console gamers like Sony or Microsoft has, the company risks losing its already tenuous third-party support to make new games for the Wii U.

"It doesn't appear they're going to get long-lasting third party support," Pachter said. "The ones that did support are going to abandon it if it doesn't sell better," presumably once the PlayStation 4 or new Xbox can offer developers a larger customer base than the Wii U can.

Without that third-part support, Nintendo is left with its many "Mario" and "Zelda" franchises, which have certainly done enough to support the 3DS, but not necessarily an additional console ? and a pricier one at that.

"None of us can figure out why exactly we want one," Pachter said. "We don't need a home console that's like the 3DS, and that's just what the Wii U is."

Source: http://feeds.nbcnews.com/c/35002/f/653377/s/2b2178d2/l/0L0Snbcnews0N0Ctechnology0Cingame0Csatoru0Eiwata0Estepping0Enintendo0Eamerica0Eceo0Efollowing0Eweak0Ewii0Eu0E6C9588738/story01.htm

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SKorea's economic growth hits 2-year high in 1Q

SEOUL, South Korea (AP) ? South Korea's economy expanded at the fastest level in two years in the first quarter as capital expenditure and exports turned higher, the central bank said Thursday.

South Korea's economy grew 0.9 percent in the January-March period from three months prior, accelerating from 0.3 percent growth in the fourth quarter, according to Bank of Korea's preliminary reading.

Over a year earlier, Asia's fourth-largest economy expanded 1.5 percent, the same level as the previous quarter.

The bank said capital expenditure increased after declining for the previous three quarters. Exports also turned higher after the fourth quarter's drop despite Japan's aggressive monetary easing programs that drove down the value of yen, which gave a boost to Japanese firms that compete with South Korean exporters.

Growth in capital expenditure and exports helped mask a decline in private consumption, which turned lower for the first time in five quarters.

The better-than-expected reading comes after the central bank slightly revised down its forecast for South Korea's economy to 2.6 percent growth this year, from 2.8 percent three months earlier, citing a downgrade in the global economic outlook. But Bank of Korea held its key interest rate steady for a sixth month in April after two rate cuts last year, saying that South Korea's economy is on track to slow recovery and is not weak enough to justify an additional monetary easing.

South Korea's government takes a more grim view on the economy. Last month, it said South Korea's economy will expand 2.3 percent this year, instead of 3 percent it had predicted three months earlier, blaming the yen's slide that dents exports and weak consumer sentiment.

The government proposed $15 billion extra budget to boost the economy and to create jobs, which is under the parliament's review.

Source: http://news.yahoo.com/skoreas-economic-growth-hits-2-high-1q-001029616--finance.html

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Reese Witherspoon: Driven to Drink by Parents' Divorce?

Source: http://www.thehollywoodgossip.com/2013/04/reese-witherspoon-driven-to-drink-by-parents-divorce/

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Wednesday, April 24, 2013

Activist Post: 24-yr-old Rejects Chemo, Curing Brain Cancer with ...

24-yr-old Rejects Chemo, Curing Brain Cancer with Cannabis Oil

Youtube

24-year-old Kristina Marie was diagnosed with a brain tumor and given a death sentence by establishment doctors. She decided to reject chemotherapy and treat herself with Rick Simpson's hemp oil instead. After three MRI's her tumors have shrunk considerably.


Follow Kristina Marie's journey at her YouTube Channel

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Source: http://www.activistpost.com/2013/04/24-yr-old-rejects-chemo-curing-brain.html

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sulkiness polyp: Artistic Wedding Films: Newport Hyatt Same Day ...

This wedding has a much more special meaning than most weddings, my industry colleague and good friend Luke was married yesterday to his love, Jen and I was there to stand by his side and witness it. Yea-up, no shooting for me on this day, I was a groomsmen and it was fun! The wedding took place at the Newport Hyatt Regancy in Newport, RI. The weather was a concern in the morning, but the skies cleared and the plan for an outdoor ceremony in front of the Lighthouse was a go! So many of the industries' best played a part in making this wedding special, memorable and fun filled!

I am very lucky and so is Luke & Jen, because I have a fabulous and talented team! ?Crystal lead the team to capture a perfect film and she was helped by Chris, Neal and Myles. ?Besides turning on the Time-lapse GoPro and charging a few batteries, I was there to enjoy and I was in full trust of this great team! ?Not only did they do an amazing job of shooting the day, they allowed Crystal to produce another amazing Same Day Edit for the bride and groom and their family and friends to enjoy! ?As always, the SDE was a success and a great hit! ?See it for yourself and you be the judge!
- F. Mike


Cinematography: Artistic Wedding Films
Event Filmmakers: Crystal, Chris, Neal & Myles
SDE Editor: C. Burns

Venue: Newport Hyatt
Planning: Details with Love, Kristin Love
Entertainment:
DJ & MC: Luke Renchan Entertainment, Tony
Live Band: Felix Brown Band
Cake: Creative Cake Co, Karen Benjamin
Decor / Shears: Exquisite Events
Floral Designs: Golden Gate Studios
Lighting: Luke Renchan Entertainment
Photography: Sara Zarella Photography
Popcorn / Candy Girls: Infinite Events
Expresso Bar / Italian Cookies: Only the Finest Italian Cookies
Rentals: Rentals Unlimited

Tuxedos: Anthony's House of Formals
Dress: Helene's Bridal

Here was Crystal working on the Same Day Edit, the pressure was on!

Source: http://artisticweddingfilms.blogspot.com/2013/04/lukeandjensde.html

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Tuesday, April 23, 2013

How to Sell a Green Home: Lose the ... - AOL Real Estate

By Jim Simcoe

Speed is a key component of any successful real estate deal. Sell (or rent) a property faster at the price you want, and you have less holding costs and more money available to do your next deal. The speed at which you sell your real estate investment is a crucial component and is closely tied to your marketing efforts and methods. With a green home, your marketing needs to be different than what you would do for a typical home. Typical homes compete on price (comps) and features (granite countertops). Green homes compete on value (lower utility bills, less toxins). There are more options available and more opportunities to build value above and beyond a typical competing home. With that in mind, here are five keys to successfully marketing a home with green features:

Replace "green" with "high-performance." Green is too ambiguous. High-performance sounds better and is more accurate. A home that is extremely energy-efficient is high-performance.

Sell the steak, not the sizzle. Sell the real-world green benefits of the home, not the pie-in-the-sky stuff. Buyers/renters care more about lowering their utility bills and keeping their families safe than they do about the polar bears. They may agree with the environmental reasons, but they NEED the real-world utility bill savings. Sell them on their needs first, their wants second.

Optimize your flyer. Most real estate flyers look the same: big picture of house, smaller pics of different rooms, short description, agent picture, phone number. Ninety-five percent of flyers show the features of the home, not any of the real benefits. Here's a few simple suggestions to maximize your flyer:

- Use the back of the flyer to list the green benefits of your home. List both the benefits AND the value of that benefit. Benefit: EnergyStar water heater. Value: Reduce water bill by 25 percent.
- List the projected monthly utility bill savings for your property. Also list the projected annual savings and the projected five-year savings. For example, if you save $150/month, that equates to $1,800/year; $9,000 in five years. That's not chump change.
- List the projected increase in appraised value (due to green features). For example, let's say you have a property where comps are $200,000. Green homes tend to appraise for at least 10 percent higher than comparable homes, so your home would be worth $20,000 more than comparable comps. Extrapolate that out to get to a five-year projection.

Use the terms "non-toxic" or "low toxins" instead of "eco-friendly." The latter is nice, the former is needed. Again, sell on the needed, not just the nice. I need oxygen to breathe, a Bentley would be nice.

Use wall placards within the home to highlight different areas/methods. For example, stick a placard that says "Non-Toxic Paint" on a wall painted with no-VOC paint. You can even put a little blurb underneath the title explaining the value. For example: "Non-toxic paint was used in every room in this home to ensure that you and your family are not breathing in harmful chemicals found in most interior paint like ammonia, benzine, etc. which are all neuro-toxins and have been documented to be harmful to your health."

A few areas to put placards: energy-efficient water heaters, dishwashers; around foam gasket light switches; around high-efficiency sinks/shower-heads; near insulated exposed water pipes, etc. These will help sell your property whether you or your agent are there or not.

Successful marketing is not about clever jingles or cool graphics. It's all about showing the value in your product to your prospect. Green properties are no different. Show your prospects the value (to them) of your home. Be clear and sell them on their needs. Remember, comps don't sell homes, value sells homes.

This article was originally published on BiggerPockets.com.

See more on BiggerPockets.com:
9 Steps to Flipping Houses
How to Screen Tenants
How to Rent Your House

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Source: http://realestate.aol.com/blog/2013/04/22/sell-green-home/

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Monday, April 22, 2013

Intensity modulated radiotherapy reduces side effects in patients with early breast cancer

Apr. 21, 2013 ? Intensity modulated radiotherapy (IMRT) gives better results than standard radiotherapy in patients with early breast cancer, according to results from a randomised trial presented today (Sunday) to the 2nd Forum of the European Society for Radiotherapy and Oncology (ESTRO). IMRT is an advanced, high-precision form of radiotherapy that can deliver an even dose of radiation, thus reducing the cosmetic problems that can often occur after breast radiotherapy.

"We believe that this study, the largest prospective trial in the world to test breast IMRT against standard two-dimensional radiotherapy, will be practice-changing at an international level," said Dr Charlottes Coles, from Addenbrooke's Hospital Oncology Centre, Cambridge, UK. "Analysing the results five years after treatment, we saw significant benefits in patients who had received IMRT."

The researchers analysed the radiotherapy treatment plans of 1145 patients with early breast cancer who had previously had breast-conserving surgery. The plans were screened to see if they would produce an uneven radiation dose with standard two-dimensional radiotherapy (2DRT). A total of 71% of the plans fell into this category, and those patients were randomised between standard 2DRT and IMRT. The 29% of patients whose plans would not produce an uneven dose were treated with standard 2D RT, but still followed up within the trial.

One of the aims of external radiotherapy is to treat the target -- in this case the whole breast -- with an even dose distribution, i.e. within a range of 95% to 107% of the prescribed dose. Too low a dose can risk tumour recurrence, and too high a dose can cause undesirable side-effects such as skin changes.

"The problem with 2D breast radiotherapy is that the dose distribution is only recorded across the central part of the breast. Usually it meets the 95-107% constraints, but the shape of the breast changes, so if the same plan is looked at in 3D, then there may well be areas with overly high doses. By modulating the intensity of the radiation beam, IMRT can be used to correct for this and smooth out the dose," said Dr Coles.

The researchers set out to see whether the effect of using IMRT in those patients who would have received a dose greater than 107% to parts of their breast with 2DRT would translate into clinical benefit. IMRT planning uses results from scans to determine the dose intensity that will best treat the tumour, and therefore is more complex and time-consuming than 2DRT planning, so there was an important need to see a clear advantage to patients from the use of the procedure.

The only previous study looking at this was much smaller, and rather than picking out all patients with doses greater than 107% and randomising them, it only included women with larger breasts who are already known to be more likely to have regions of dose above the upper limit. "Our trial was more inclusive as all women were able to take part and we could quantify those who would receive an uneven dose," said Dr Coles.

"We saw that fewer patients in the IMRT group developed skin telangiectasia (dilated blood vessels near the surface of the skin), and the overall cosmetic effect in the breast was better," she said. Although there was no significant difference between the two groups in breast shrinkage, breast oedema, breast induration (hardening), and pigmentation changes, the benefits of using IMRT in these patients were clear.

The researchers intend to follow up their work by analysing the patients' questionnaires to see whether IMRT has an influence on quality of life. The trial has also contributed 1000 blood samples to the UK translational research study RAPPER (Radiogenomics: Assessment of Polymorphisms for Predicting the Effects of Radiotherapy), which aims to ultimately develop individualised radiotherapy plans based on the analysis of individual patients' genetics.

"Although IMRT is employed increasingly in breast cancer, its use is far from universal throughout the world. We hope that the evidence of benefit shown in our trial will encourage its greater use, resulting in improved patient access and, ultimately, improved outcomes for breast cancer patients," said Dr Coles.

President of ESTRO, Professor Vincenzo Valentini, a radiation oncologist at the Policlinico Universitario A. Gemelli, Rome, Italy, said: "This study not only shows a better outcome for the women treated with IMRT, but has an additional value in defining the selection criteria for providing treatment to those patients who will benefit from new frontline technologies. In the study design, the patients who could be treated satisfactorily by standard technology were not referred for IMRT, avoiding the use of a complex technique where it was not necessary. At a time when resources are limited, individualised medicine can help us offer new technology only to those patients who will have a tangible benefit from it."

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Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/EFK4mMIN2Ko/130421074507.htm

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Small fires stop West residents from going home

WEST, Texas (AP) ? Gas tanks damaged by a massive explosion at a Texas fertilizer plant are leaking and have triggered small fires that are keeping displaced residents from returning to see what's left of their homes, officials said Saturday.

The initial blast at the West Fertilizer Co. on Wednesday killed 14 people, injured more than 200 others and damaged or completely destroyed at least 80 homes. The new fires at the site are small, have been contained and have not caused any further injuries, said Bryce Reed, a paramedic and spokesman for the town of West.

The news was another setback for evacuated residents who have waited anxiously to return and assess what remains after the blast. Many are hoping to find key documents such as insurance papers and family records to help with recovery. Others simply hope to reclaim any belongings that might be buried under splintered homes.

Reed said there are dozens of portable, white tanks at the site that are typically filled with anhydrous ammonia from larger storage tanks for when farmers request them. The tanks get weak when they are exposed to fire, he said, and bleed.

"The whole place is still on fire, smoldering, all that kind of stuff. It could spark up," Reed told a hotel lobby crammed with residents waiting to get beyond police blockades to their homes. But, he said, "there isn't really enough structure left to light up and burn."

The tanks are attached to plows pulled by tractors and feed streams of the chemical into the ground as the plow passes to fertilize. Reed said they resemble large, horizontal propane tanks, and told residents to imagine a very big hot water heater.

He told residents, "You're safe where you're at. Otherwise I'd be dragging you out of here myself."

Gene Anderson, 64, said Reed's comments would help avoid panic: "He just nipped it in the bud like it should be."

But closer to the site, things were far more tense. Ron Price, a 53-year-old construction worker, said he approached the police barricade Saturday to check on his son's home, which was damaged in the explosion Wednesday night.

Price said he drove his truck up to the roadblock and was trying to get in when state troopers "came flying down the road" from a half block away and told everyone to get back because there was another chance of explosion. People in their backyards outside the barricade were also told to get back, he said.

"It was pretty scary everybody just jumped and took off running," Price said. "They jumped in their cars and we all started heading back."

Displaced residents have been expressing increasing frustration that the area around the blast site has remained off-limits. Among them was Dorothy Sulak, who lost her home and her job.

Sulak worked as a secretary at the fertilizer plant that exploded in a thunderous fireball. She fled so fast she only had time to leave with the clothes on her back. There's a hole in her roof now, and her medicine, cash, even her glasses are somewhere in the rubble.

"Yes, it's just stuff. But it's my stuff," said Sulak, 71, who used reading glasses to see for three days, but finally got a ride to nearby Waco on Saturday to get fitted for new prescription frames.

The blast, which charred a four-to-five block radius extending from the plant, also smashed an apartment building, schools and a nursing home with its incredible force and fire. Sulak said she had been told that her home on North Reagan Street was so close to the explosion site that she may not be able to return until at least Monday.

The death toll remained steady at 14 and federal and state emergency-response teams that had once been searching for survivors had shifted entirely to recovery efforts.

The cause of the blast is still unknown, although authorities have said it appears to be nothing more than an accident. Franceska Perot, a spokeswoman for the Bureau of Alcohol, Tobacco, Firearms and Explosives, said investigators still were combing through debris.

Ernesto Castro works for a local church and has been allowed past the police barricades to feed investigation teams working inside. He said that if authorities determine homes are structurally sound, they've told him they plan to begin letting residents return in in waves, but only to pick up essentials at first.

"There are people raising all kinds of Cain because they can't get back," Castro said. "But it's not safe yet."

___

Associated Press writer Paul J. Weber in West, Texas, contributed to this report.

Source: http://news.yahoo.com/small-fires-stop-west-residents-going-home-190039811.html

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Study finds scientific basis for 'chemo brain' in breast cancer patients

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Study Finds Scientific Basis for ?Chemo Brain? in Breast Cancer Patients




By Janice Wood Associate News Editor
Reviewed by John M. Grohol, Psy.D. on April 19, 2013

chemo brainWhile breast cancer patients often report difficulties with memory, concentration and other cognitive functions following treatment, there?s been a debate in the medical community as to whether this mental fogginess is psychosomatic or a symptom of changes in brain function.

Now, a new study has shown a correlation between poorer performance on neuropsychological tests and memory complaints in post-treatment, early-stage breast cancer patients, particularly those who have undergone chemotherapy and radiation.

?The study is one of the first to show that such patient-reported cognitive difficulties ? often referred to as ?chemo brain? in those who have had chemotherapy ? can be associated with neuropsychological test performance,? said Dr. Patricia Ganz, director of cancer prevention and control research at the University of California-Los Angeles?s Jonsson Comprehensive Cancer Center.

Ganz and her colleagues looked at 189 breast cancer patients who enrolled in the study about a month after completing their initial breast cancer treatments and before beginning endocrine hormone-replacement therapy. Two-thirds had breast-conserving surgery, more than half had received chemotherapy, and three-quarters had undergone radiation therapy. Average age of the women was 52.

Because cognitive complaints following cancer treatment have often been associated with anxiety and depressive symptoms, the researchers excluded women with serious depressive symptoms. They also took into account the cancer treatments used and whether menopause and hormonal changes could be influencing the cognitive complaints. A group of healthy women of about the same age was used as a control group.

The researchers gave a self-reporting questionnaire to the women and found that those with breast cancer reported more severe complaints than normal ? 23.3 percent had higher complaints about their memory, and 19 percent reported higher complaints about higher-level cognition, such as problem-solving and reasoning.

The researchers noted that the breast cancer patients who reported more severe memory and higher-level cognition problems were more likely to have undergone both chemotherapy and radiation.

The UCLA researchers found that even when patients reported subtle changes in their memory and thinking, neuropsychological testing showed detectable differences.

For instance, they discovered that poorer performance on the neuropsychological test was associated with higher levels of cognitive complaints and with combined radiation and chemotherapy treatment, as well as with symptoms related to depression.

?In the past, many researchers said that we can?t rely on patients? self-reported complaints or that they are just depressed, because previous studies could not find this association between neuropsychological testing and cognitive complaints,? Ganz said. ?In this study, we were able to look at specific components of the cognitive complaints and found they were associated with relevant neuropsychological function test abnormalities.?

The findings are part of an ongoing study that seeks to examine the extent to which hormone therapy contributes to memory and thinking problems in breast cancer survivors, she said. This latest study provided a pre-hormone therapy assessment, which was able to separate the effects of initial treatments on these cognitive problems, she said. Earlier post-treatment studies of breast cancer patients were difficult to interpret, as they included women already taking hormone therapy, she noted.

?As we provide additional reports on the follow-up testing in these women, we will track their recovery from treatment, as well as determine whether hormone therapy contributes to worsening complaints over time,? Ganz said.

The study was published in the Journal of the National Cancer Institute.

Source: University of California-Los Angeles

Breast cancer patient photo available from Shutterstock

APA Reference
Wood, J. (2013). Study Finds Scientific Basis for ?Chemo Brain? in Breast Cancer Patients. Psych Central. Retrieved on April 22, 2013, from http://psychcentral.com/news/2013/04/20/study-finds-scientific-basis-for-chemo-brain-in-breast-cancer-patients/53922.html

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Source: http://psychcentral.com/news/2013/04/20/study-finds-scientific-basis-for-chemo-brain-in-breast-cancer-patients/53922.html

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Sunday, April 21, 2013

Global finance officials endorse World Bank target to end poverty

By Lesley Wroughton

WASHINGTON (Reuters) - Global finance officials on Saturday endorsed a new World Bank goal to end extreme global poverty by 2030 and emphasized that its focus should be on ensuring that the poorest benefit from strong growth and rising prosperity in developing nations.

"For the first time in history we have committed to setting a target to end poverty," World Bank President Jim Yong Kim said on Saturday following a meeting of the World Bank's Development Committee. "We are no longer dreaming of a world free of poverty; we have set an expiration date for extreme poverty," he added.

The goal aimed to reduce extreme poverty to 3 percent globally and targets the bottom 40 percent of people living in each country in the developing world.

Developing economies are growing on average about 6 percent annually, lifting millions of people out of poverty and creating a new global middle class, which has also given rise to growing inequality.

"We recognize that sustained economic growth needs a reduction in inequality. Investments that create opportunities for all citizens and promote gender equality are an important end in their own right, as well we being integral to creating prosperity," the Development Committee said.

The new World Bank target aim to guide the work of the institution, and coincides with efforts by the United Nations to draw up a post-2015 poverty strategy to replace existing goals.

New figures released by the World Bank this week show that extreme poverty globally has plunged to 21 percent in 2010, from 43 percent in 1990, with most of the world's poor now concentrated most heavily in sub-Saharan Africa and South Asia, as China has successfully slashed extreme poverty.

Kim said climate change and the need for more investment in health and education were also discussed by ministers.

"As I talked about in several meetings, we need a plan that is equal to the challenge of a disastrously warming plant," said Kim, who has made tackling climate change one of his main priorities since taking the reins of the institution 10 months ago.

IMF Managing Director Christine Lagarde said there was no better opportunity while developing countries are growing strongly to tackle extreme poverty.

"Timing is everything," Lagarde said, adding that the global economic recovery was proceeding at a three-speed recovery with strong growth in emerging and developing economies. She said the IMF would step up its policy advice to developing countries on managing natural resources, job creation, financial sector development, and subsidies.

FUNDRAISING FOR THE POOREST

The Development Committee called for a "robust" donor fund-raising campaign by the World Bank's fund for its poorest borrowers and urged "strong participation" by all countries.

Donors from rich and developing economies gather every three years to pass the hat around to raise funds for the Bank's International Development Association, or IDA.

Traditionally, the United States, Britain and Nordic nations have been the biggest IDA funders, but over the past several years countries such as Brazil, India and China, Chile, Argentina and Peru have also ponied up money.

With belt-tightening across Europe and in the United States, the World Bank will have to show more strenuous oversight of how the money is used and that it does have an impact on the poor.

Kim has said more emphasis should be on helping fragile and conflict-hit countries.

"Given the fiscal pressures on donors around the world, we believe that the World Bank can and must do more to maximize the development impact of each dollar spent," new Treasury Secretary Jack Lew said in a statement to the Development Committee.

(Editing by Eric Walsh)

Source: http://news.yahoo.com/global-finance-officials-endorse-world-bank-target-end-002832160--sector.html

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Chiropractic Management for Asthma Sufferers: Part 4 ? Healthy ...

By Dr. Donald A. Ozello DC

Las Vegas Informer

Creating new health habits helps asthma sufferers. Big and small changes can add up to a major difference in the reduction of severity and frequency of asthma symptoms. Valuable tools exist in combating asthma including regular chiropractic care, intelligent nutritional strategies and healthy lifestyle modifications.

In my four part series I explain how consistent chiropractic care can help asthma sufferers better manage their condition.

In part one, I provided fundamental information on asthma and chiropractic treatment. In part two, I discussed anatomical and physiological details on how chiropractic care helps those with asthma. In part three, I supplied nutritional tactics to reduce inflammation and better manage asthma symptoms. Part four contains health strategies to help asthma sufferers prevent and lessen the severity of attacks.

Chiropractic care, nutrition and lifestyle modifications are not cures for asthma. Chiropractic treatment may help decrease the severity and lessen the frequency of asthma symptoms by optimizing nerve flow and re-establishing proper skeletal motion. Healthy nutritional strategies may help reduce inflammation and decrease the intensity and occurrence of asthma attacks. The suggested lifestyle modifications are recommendations to help asthma sufferers reduce symptom intensity and incidence.

Exercise: The correct amount of exercise increases health, fitness and immunity. Find an exercise you enjoy and do it correctly and consistently. Find a second exercise that compliments the first exercise and execute it correctly and consistently.

Asthma attacks can be elicited by physical exertion and exercise. Increased oxygen demand during strenuous activity results in accelerated breathing rate and increased mouth inhalation. Air inhaled through the mouth is cooler and dryer than nasal air. The cooler, dryer air may cause asthma attacks. Exercising in colder temperature may increase the possibility of asthma symptoms.

Increasing your breathing capabilities strengthens your lungs. Swimming and underwater breathing exercises increases lung capacity and strengthens the ribcage muscles. Swimming and underwater breathing exercises are strenuous and may prove difficult for asthma sufferers at the onset. The long term benefit far outweighs the demanding beginning.

Be mindful to start and train at a level appropriate for you. Increase duration and intensity in small increments.

Carefully monitor your breathing before, during and after exercise to receive maximum benefit and to prevent exercise-induced asthma attacks. Build a stronger and healthier body with the proper amount of exercise. Help quell you asthma attacks with well-planned and well-executed exercise strategies.

Smoking: Smoke of any type makes breathing difficult. Cigarette, cigar and recreation drug smoke are powerful asthma triggers. Avoid smoking and smoke filled rooms at all costs.

The negative effects of breathing smoke-filled air are well-documented. Reduce your exposure to smoking-induced asthma by encouraging friends and family to quit smoking immediately. Prevent asthma attacks and symptoms by breathing clean, non-toxic air.

Air Quality: The quality of the air we breathe possesses a direct correlation to our health. Toxin filled air induces asthma attacks.

When moving into a new residence have your air ducts professionally cleaned. Build up of trapped particles from the previous owners or construction work may trigger asthma symptoms. Follow-up every few years to keep your home?s air quality healthy.

Change your air filters on a regular basis. This simple task makes a world of difference in keeping your household air clean. Quiet your asthma symptoms by breathing cleaner, fresher air.

Household Chemicals: Limit your exposure to chemicals to improve your health and decrease the severity and frequency of asthma symptoms. Exposure to powerful chemicals often triggers asthma attacks. Long term exposure to strong chemicals can permanently damage the lungs. Do everything possible to lower your contact with disease causing chemicals.

Use cleaning materials that are non-toxic to humans and pets. If a cleaning product provokes asthma or pre-asthma symptoms dispose of it immediately. Purchase organic or natural cleaning products and use them as directed.

Pets: Having dogs and cats as family members is a great experience. Follow several simple tips to make asthma sufferers lives with pets less troublesome.

Pet dander can trigger asthma. Pet dander is old, dead skin which has fallen off the animal. Pet dander can stick to hair, walls, furniture, bedding and clothes.

Here are suggestions to lower your exposure to pet dander. Bathe your animal often. Wash your hands after handling your animal. Wash the animal?s bedding, blankets and toys often. If the animal sleeps on your bed wash the bedding frequently. Have your house and air ducts professionally cleaned.? Sweep up or pick up any animal hair.

Pets are loveable creatures. Enjoy your pet and lessen your asthma symptoms by keeping the animal clean and keeping your home clean.

Immunity: Strengthen your immune system to combat asthma.

Eat a healthy diet filled with nutrients. Consume green leafy vegetables and vitamin C containing fruits.

Get out in the sun. Direct sunlight is the best source of vitamin D. Ten to fifteen minutes of sun during non-peak hours three to four times a week skyrockets your vitamin D levels. Boost your immunity with nature?s best tools: Healthy food and sunlight.

Stress and Anxiety: Calm yourself to better deal with stress and anxiety. Stress and anxiety are asthma initiators.

Improve your reaction to stressful situations to better control your asthma. Decrease anxiety to reduce the severity and occurrence of asthma attacks. Develop calming strategies to better cope with rough situations.

Yoga, meditation, visualization and breathing exercises calm the mind and body. Seek assistance from trained professionals to receive maximum benefit. Utilize relaxation techniques to lessen stress and anxiety. Minimize asthma symptoms by better handling stress and preventing anxiety.

Conclusion: Take control of your asthma. Live an active and healthy life through better asthma management.

Utilize regular chiropractic treatment to re-establish proper skeletal motion and optimize nerve flow. Chiropractic care places the body in a position to function at its highest capacity. Maximize your body?s healing and functional capabilities to move and breathe better.

Choose the healthiest foods for maximum benefit. Determine trigger foods and avoid them. Develop nutritional strategies that work for you and adhere to them. Feed your body the correct amounts of nutrients it needs to flourish and fight disease.

Develop healthy habits to combat asthma. Exercise, sunshine and air quality are vital to propel your health forward. Employ consistent cleaning patterns to cleanse the air you breathe. Exercise to strengthen your immune system and increase your breathing capabilities. Relax and enjoy life.

Asthma may be officially ?incurable? but it can be controlled. Receive regular chiropractic care, consume healthy foods and create healthy habits to live the life you desire and diminish the frequency and severity of asthma symptoms.

Dr_Donald_A_Ozello_thumb_medium150_Dr. Donald A. Ozello DC

Dr. Donald A. Ozello DC is the owner and treating doctor at Championship Chiropractic. 2595 S. Cimarron Rd, Suite #100, Las Vegas, NV 89117. ?His web address is?Championship Chiropractic. He can be contacted at (702) 286-9040 and?DrO@ChampionshipChiropractic.com.

Dr. Donald A. Ozello?s mission is to educate and inspire others to live healthier, fitter, more functional lives.

Dr. Donald A. Ozello DC proudly handles?Standard Process Supplements?and?Foot Levelers Orthotics.

Dr. Donald A. Ozello DC writes a weekly health, fitness, exercise and nutrition column for The Las Vegas Informer. His is published in?OnFitness Magazine,?Livestrong.com,?SpineUniverse.com?and?EHow.com.

Dr. Donald A. Ozello DC is an award-winning public speaker. He has spoken to numerous groups on the importance of health, fitness, exercise, ergonomics, nutrition and injury prevention.

Dr. Donald A. Ozello DC is a fitness enthusiast. Functional kettlebell training, bike riding and running are his favorite forms of exercise.

Before pursuing his career in Chiropractic, Dr. Donald A. Ozello DC served in the United States Navy aboard the USS Bremerton, SSN 698.

Source: http://losangeles.informermg.com/2013/04/20/chiropractic-management-for-asthma-sufferers-part-4-healthy-habits/

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UPDATE: BMO Capital Markets Lowers PT on International ...

In a report published Friday, BMO Capital Markets analyst Keith Bachman reiterated a Market Perform rating on International Business Machines Corp. (NYSE: IBM), but lowered the price target from $233.00 to $220.00.

In the report, Bachman noted, ?In our preview, we indicated that IBM would miss revenues and hit EPS. We were only partially correct. Our 2013 estimate was about $1 billion lower than consensus, and yet IBM missed our March Q revenue estimate by $1.2 billion. IBM indicated that deals slippage was caused by execution issues. We are not so sure. Oracle, Accenture, and now IBM have all posted weak Qs and guidance. We think demand was perhaps weaker than we and the companies thought.?

International Business Machines Corp. closed on Thursday at $207.15.

Source: http://www.benzinga.com/analyst-ratings/analyst-color/13/04/3511353/update-bmo-capital-markets-lowers-pt-on-international-bu

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